The practice of yoga postures, or asanas begins with a healthy and relaxed body, tuning its capacity to withstand powerful ecstatic experiences. Though hundreds of thousands of postures are said to exist, if only a few of them are practiced correctly, more than adequate results are attained.
Yoga Postures Unite Upper and Lower Life Energies
Yoga asanas postures are a type of body language that communicates with the divinity within. When undertaken willingly and consciously, and performed from a position of inner strength, there is a magical potency inherent in their form.
When practiced alone, an internal "marriage" takes place between the various complementary parts of the body, such as the upper and lower life energies, the solar and lunar vitalities, the head and the heart. Anyone who takes the trouble to practice yoga asanas will quickly become aware of this.
Practice Sexual Yoga Exercises at Sunrise and Sunset
Since all the techniques of yoga are eminently suited to human orgasm, it's the unnatural conditioning of the body and mind that we must strive to overcome. The main purpose of the yoga asana is to circulate subtle energies in a precise way.
The early part of the morning (especially at sunrise) or early evening (especially at sunset) are particularly good times to practice yoga asanas. Breathing techniques are also very much a part of yoga asanas and should be practiced at the same time.
In the area of Tantric sexuality there are many barriers to be overcome. A creative attitude works wonders in eliminating doubts or uncertainty, while at the same time acting as a potent virilific. Impotency and sexual frustration are direct effects of a lack of self-confidence, which in turn stems from a feeling of emptiness that life has no purpose.
Cosmic Optimism - Cultivates a Creative Attitude
Each person should cultivate a creative attitude in order to successfully advance along a path of love. This is a positive mental attitude, a dynamically charged state of mind, which deserves its potency from the recognition that there is meaning and purpose to life. It consists in recognizing and identifying with primal energy that has created all things.
Yoga exercises and looking to high spiritual ideals for inspiration, strengthens the creative attitude. An exquisite joyfulness accompanies this state of mind. And when the creative attitude is brought to bear during love-making, a wealth of variety unloads. The joy of sexual love, manifested in so many attractive and delightful ways, makes the human condition truly blessed.
"Sexual union is an auspicious Yoga which, though involving enjoyment of all the sensual pleasures, gives release. It is a path of liberation." —Kaularahasya
Readers may also enjoy Sensual Healing: The Mysticism of Sex
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