It’s a bold claim: to be able to teach anyone how to have lucid dreams in 7 days or less. But that’s what Bradley Thompson promises to do in the Lucid Dreaming Kit.
This article offers an independent review of the lucid dream kit, including a breakdown of the 7-day course and first-hand results.
What are Lucid dreams?
Lucid dreams occur when the brain becomes conscious inside a dream. It brings about heighted perception, a deeper connection with the subconscious, and the ability to control the dream. It is an enthralling experience and can be induced on demand every night with practice. The most important skills needed for regular lucid dreaming are:
- Heightened sense of self awareness
- Ability to relax physically and mentally
- Ability to place mnemonic cues during the day
- Good dream recall
How to Have Lucid Dreams
Most people will have at least one spontaneous lucid dream in their lives. This arises from inside a normal dream, where the logical conscious brain kicks in with the realization that the events can’t be real. To start lucid dreaming is simply to recognize a dream for what it is.
It is possible to learn this skill and induce lucid dreams regularly. It usually takes anything from several weeks to several months. However, with enough focus, Bradley Thompson believes it is possible to learn how to have lucid dreams in a week or less.
The Lucid Dreaming Kit
The lucid dream kit contains:
- "Lucid Dream in 7 Days" E-book
- Audio Stimulation CD
- My Dream Log
- Reality Prompter
- Lucid Dreaming Screensaver
- Lucid Dream Preparation Program
- "How to Make a Lucid Dreaming Mask" E-book
The main e-book is the basis of the kit, explaining a number of popular lucid dreaming techniques. These are easy to digest and delivered on a day-by-day basis. It’s fair to say that most of these techniques can be accessed online for free, so the value of the kit is that it’s all pulled together in one place. It’s a DIY manual for lucid dreams – ideal for beginners.
The other critical feature of the Lucid Dreaming Kit is the 72-minute Audio Stimulation CD. This is based on scientifically-proven binaural beats technology, which helps anyone enter deep meditation in preparation for lucid dreams. It is designed to be played throughout the night, or just in the morning by setting an early alarm, when conscious dreams are most prevalent.
The other features of the kit are largely forgettable. The e-book describing how to make a lucid dreaming mask is only for the technologically minded, so perhaps that has greater value for some. The dream log, reality prompter, screensaver, and subliminal preparation program are somewhat useful but not worth paying for – luckily they are free bonuses!
Results of The Lucid Dream Kit
Remarkably, many people have reported multiple lucid dreams within the 7-day structure of the course. This reviewer, although already proficient at lucid dreaming, experienced four lucid dreams during the week instead of the usual one or two.
The Lucid Dreaming Kit is fairly intensive and that is how it gets results. It arms beginners with some powerful lucid dreaming techniques for life and a binaural beats CD. In summary, although the “secrets” of the Lucid Dreaming Kit aren’t necessarily secret, it does seem to do what it claims, teaching beginners how to have lucid dreams in 7 days. From there on, many lucid dreamers are hooked on this incredible mind phenomenon.
Further Reading
If you found The Lucid Dreaming Kit interesting, you may also like:
The Lucid Dreaming Kit - Official Website
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