Self-Awareness

New Year's resolutions are often abandoned before the end of January. This year, discard resolutions and create a personal mission statement instead.

Dec 13, 2009 - Crystal Marie

In the spring of the girl's twelfth year she suffered all the awkwardness of adolescence; too fat, too short, too spotty with unruly hair.

Dec 10, 2009 - Brenda Timbers

People play many roles in life, but underneath they are eternal beings. Discover who you are beyond the family and societal roles you play in order to find freedom.

Dec 1, 2009 - Gini Grey

Much of what people communicate is nonverbal. Besides being able to interpret someone's body language, it's just as important to convey a positive image yourself.

Dec 1, 2009 - Venice Kichura

Wouldn't it be great to have full-time access to a psychoanalyst who knows you thoroughly and works for free? Learn to remember dreams, and this isn't far from reality.

Nov 30, 2009 - Kim Gledhill

There comes a time in many people's lives when they feel disconnected from their current work, relationships or life circumstances indicating it's time to re-evaluate.

Nov 25, 2009 - Gini Grey

The Holiday Season is fast approaching. If you can't enjoy a silent night, try one of these tips to help you unwind when things get crazy.

Nov 24, 2009 - Shawnda Chambers

Acupuncturist and herbalist Jeremy Werner describes the terms "reality" and "authentic" and explains how others can heal emotions and grow and develop in relationships.

Nov 20, 2009 - Alice Landry

No one gets far in life without making mistakes. Those who see the precious gifts and opportunities learn the most from their blunders in life.

Nov 18, 2009 - Gini Grey

Being open-minded and aware of the decision making process provides the means to be a creative and critical thinker, and find innovative solutions to unique problems.

Nov 15, 2009 - Joseph Wilner

Communications theorist, Paul Watzlawick, proposed five axioms of interactional, human communication. Here's an examination of the third axiom.

Nov 7, 2009 - Roxanne Blanford

Best-selling author and motivational speaker Peggy McColl helps readers identify the missing piece of their life puzzles in The Won Thing.

Nov 2, 2009 - Alice Landry

Internationally acclaimed motivational speaker, life coach and author, Colleen-Joy Page, shares her wisdom about life after having overcome death.

Oct 30, 2009 - Nadine Visagie

According to Dr. Thurman Fleet, "Only when people realize that they have the power to use their thoughts to lift themselves from misery, will their freedom begin."

Oct 27, 2009 - Dolores Bundy

Paul Watzlawick developed five axioms concerning interactional communication. Here's a brief explanation of his second principle on digital and analogical communication.

Oct 26, 2009 - Roxanne Blanford

Austrian-born psychologist/philosopher, Paul Watzlawick, explained his interactional communication theories through five axioms. Here's how to easily understand the first

Oct 24, 2009 - Roxanne Blanford

Certain characteristics exist in people who succeed in life such as perseverance and faith. These qualities can be cultivated and mastered to become unstoppable.

Oct 19, 2009 - Stacey Porto

Suppressing and repressing emotions causes more pain. Owning and expressing feelings heals and frees emotions, allowing the body to feel lighter and healthier.

Oct 13, 2009 - Gini Grey

Creative energy, or kundalini, rises in the spine naturally twice in a lifetime - once at adolescence, and again during menopause when creativity blossoms.

Oct 11, 2009 - Mary Earhart

While it may seem as if a person is heading toward some predetermined destination, there is often no conscious thought behind their actions.

Oct 2, 2009 - Paul Larson

Setting the intention for the day means that an individual can experience empowerment by proactively managing daily expectations

Sep 21, 2009 - Pervin Shaikh

Journal writing can be instrumental in achieving higher levels of personal and professional development.

Sep 21, 2009 - Pervin Shaikh

Relationships can be dramatically improved when good listening skills are used. Learning how to be a better listener is key to improving relationships.

Sep 18, 2009 - Christine Fadhley

When people are bogged down in life, it is a sign that something needs to shift. Read here about how to move forward in life.

Sep 18, 2009 - Christine Fadhley

The law of attraction involves like attracting like. When a person is confident, enthusiastic and optimistic, they naturally attract and achieve success in life.

Sep 17, 2009 - Gini Grey